Have you heard of Yoga Mudras? These hand gestures can help boost spiritual awareness by promoting positive energy. They can help create an equilibrium of energy in the body by connecting the mind with the body. Kubera Mudra is a hand gesture that may help you reach your goals by gaining the power of three planets – Saturn, Jupiter, and Mars. It is mainly used to bring wealth and spiritual abundance.
This article explains how to do Kubera Mudra, which is derived from the Hindu god of wealth Kubera. Kubera Mudra is a type of gesture. Read on to learn more!
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How to Do Kubera Mudra
These are the steps you need to take to do Kubera Mudra in your own home.
How To Do:
- Choose a yoga mat and sit on it in a comfortable position, like Sukhasana, Padmasana, or Vajrasana.
- Look at one spot if you keep your eyes open, or you can also shut them.
- Pay attention to your breathing while taking deep breaths.
- When you concentrate and keep your eyes shut, this Mudra works better.
- Put your hands on your legs, with your palms facing up.
- Put the tips of your pointer and middle finger together with your thumb.
- Place your three fingers together and press gently.
- Your ring and pinky fingers should be bent inwards towards the middle of the hand.
- Keep your fingers in a specific way when you put them on your legs.
- The fingers will point upwards, allowing energy to flow up.
- This process helps you stay focused by creating a calming feeling throughout the entire practice.
- Stay in this position for as long as you can, or for approximately 10 to 15 minutes.
- Gently let go of the Mudra position and move your fingers back to the regular position.
Finger Arrangement Meaning
The Kubera Mudra is made by using the thumb, index finger, and middle finger. It helps the person doing it to get energy from the planets.
- The thumb is associated with the planet Mars, which is connected to the fire element. Having a strong thumb can give you physical strength, leadership qualities, self-confidence, and courage.
- The index finger is linked to the planet Jupiter, which is seen as lucky. It is associated with the air element and is believed to bring knowledge, wisdom, authority, and spiritual power.
- The middle finger is associated with the planet Saturn and the element of ether. It encourages people to do good deeds and be humble.
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Duration To Do Kubera Mudra?
If you want to use Kubera mudra for manifestation, you should hold the pose for around 10-15 minutes. Keeping it for that long will help you stay focused and feel relaxed.
Best Time to Practice Kubera Mudra?
Doing Kubera Mudra during mediation can be really helpful. You can do it anytime to improve your focus and concentration while saying a mantra.
You don’t have to follow a specific time when doing this Mudra, but it is most beneficial if done between 4 and 6 AM. Be sure to do it regularly for two months to get the best outcomes.
Benefits of Kubera Mudra
Kubera Mudra is a great thing for your health and it can bring more wealth and success. Here are the advantages of doing it regularly.
Balances the Vata in Your Body
Kubera Mudra is helpful for people who are lacking in the air element or Vata in their body. It can help the cells in the body work better, improve breathing, and keep the heart rate normal. Additionally, it can help you reach your goals faster as it increases your concentration and creativity.
Helps Improve the Circulation of Blood
Kubera Mudra boosts the flow of oxygen to your heart, which helps your blood move around your body. This supplies your body with oxygen-rich blood.
Promotes Brainpower
You can get better at remembering things by doing Kubera Mudra. It can also help you pay attention longer and be more productive.
Helps Fight Infections
Kubera Mudra can help even out the water and earth elements in your body, which can help you fight off things like congestion, bad headaches, feeling weighed down, pain in your face, a stuffy nose, and an earache.
It Helps with Energy Flow
Kubera Mudra helps your energy flow by removing any blocks. It also helps you reach your goals faster by revitalizing your body and allowing you to use energy from the universe.
Side Effects of Kubera Mudra
There have been no reported issues with the Kubera Mudra. However, if you feel uncomfortable doing it, stop right away.
Doing the Kubera Mudra every day can bring you abundance and peace. It will also help you find inner energy. The great thing about it is that you can do it anywhere. Please let us know if this article was useful!
FAQ
1. What precautions should be taken while performing Kubera Mudra?
Ans: There are no physical limitations to practicing Kubera Mudra because all you need is a calm mind.
2. Who can perform Kubera Mudra?
Ans: Kubera Mudra can be beneficial for your health in multiple ways. Unless you are restricted, anyone can practice Kubera Mudra.
3. When can we expect results while practicing Kubera Mudra?
Ans: The Kubera Mura will give you the strength to reach your objectives if you work hard. However, don’t expect this Mudra to be a magic solution and provide immediate results.
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